pr.ilona.pr - Member

pr.ilona.pr

Joined January 2018

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Weight History

Start Weight

176.4 lb

Lost so far: 7.7 lb

Current Weight

168.7 lb
Performance: gaining 0.7 lb a week

Goal Weight

143.3 lb

Still to go: 25.4 lb

pr.ilona.pr's Weight History

	KseniyaBaeva
	last weighin: gaining 0.0 lb a week

	Рацион профессионального атлета
	last weighin: gaining 0.2 lb a week

	45 g Болгарский Перец
	45 g Огурец (с Кожурой)
	1 medium Яйцо Всмятку
	Weight Training (Bodybuilding)
	Walking (moderate) - 3/mph
	Walking (brisk) - 4/mph