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kosmit.tt
kosmit.tt
Joined February 2018
Posts
701
Following
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Weight History
Start Weight
160.9 lb
Lost so far:
3.5 lb
Current Weight
164.5 lb
Performance:
losing 3.9 lb a week
Goal Weight
142.2 lb
Still to go:
22.3 lb
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kosmit.tt's Weight History
view kosmit.tt's complete history
kosmit.tt's Cookbook
cals: 94kcal | fat: 2.71g | carbs: 13.26g | prot: 4.18g
Овсяный Пирог с Бананом
Быстрый и вкусный пирог. Всего 3 ингредиента.
cals: 247kcal | fat: 8.57g | carbs: 22.23g | prot: 17.53g
Магкейк Шоколадный
Магкейк шоколадный в микроволновке.
cals: 113kcal | fat: 7.68g | carbs: 6.87g | prot: 4.82g
Кунжутное Печенье
Душистое, хрустящее и вкусное.
cals: 90kcal | fat: 3.45g | carbs: 12.24g | prot: 2.52g
Овсяное Печенье с Бананом и Шоколадом
Овсяное печенье без муки и сахара.
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kosmit.tt's Recent Food & Exercise
1 large meatball Говяжий Фарш
2 cups Чечевичный Суп
1/2 serving Торчин Крепкая Горчица
Hanging Laundry
Cooking
Washing Dishes
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