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joao vitor.
joao vitor.
Joined March 2019
Posts
27
Following
3
Followers
17
Weight History
Start Weight
227.1 lb
Lost so far:
22.0 lb
Current Weight
205.0 lb
Performance:
gaining 0.6 lb a week
Goal Weight
187.4 lb
Still to go:
17.6 lb
Follow
joao vitor.'s Weight History
view joao vitor.'s complete history
Following
leticianothaft
last weighin:
losing 0.4 lb a week
soizabela
last weighin:
gaining 0.3 lb a week
eliane mazur
last weighin:
steady
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joao vitor.'s Recent Food & Exercise
125 g Carne do Peito de Frango (Assado, Cozido)
150 g Arroz Branco (Cozido)
60 g Pão de Leite
Cleaning
Weight Training (moderate)
Walking (brisk) - 4/mph
view diet calendar
