farah.empow - Member

farah.empow

Joined October 2019

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Weight History

Start Weight

183.0 lb

Lost so far: 41.9 lb

Current Weight

141.1 lb
Performance: losing 1.3 lb a week

Goal Weight

127.9 lb

Still to go: 13.2 lb

Motivasi terbaik adalah niat sungguh2 dari dalam diri, bukan karna siapa ataupun apa.. sehat dan bb ideal itu investasi yang sangat berharga.

farah.empow's Weight History

	fitrie.alexander
	last weighin: gaining 0.0 lb a week

	1 serving Sidomuncul Tolak Angin
	1 serving Bamboe Sambal Terasi
	1 serving Finna Kerupuk Rasa Bawang
	Dance (fast step, aerobic)
	Walking (slow) - 2/mph
	Fitness Training (Workout)