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emad.homoud
emad.homoud
Joined August 2020
Posts
21
Following
3
Followers
1
Weight History
Start Weight
238.1 lb
Lost so far:
44.1 lb
Current Weight
194.0 lb
Performance:
losing 3.9 lb a week
Goal Weight
183.0 lb
Still to go:
11.0 lb
Follow
emad.homoud's Weight History
view emad.homoud's complete history
Following
selena-sany
last weighin:
gaining 0.1 lb a week
petroff.victoria
last weighin:
losing 0.6 lb a week
KarinKeg
last weighin:
gaining 0.2 lb a week
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emad.homoud's Recent Food & Exercise
2 servings Isopure Protein Protein
2.4 servings Cedar Tuna
2 servings Grenade Oreo Protein Bar
Fitness Training (Workout)
Walking (exercise) - 3.5/mph
Walking (moderate) - 3/mph
view diet calendar
