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Tais.ts
Tais.ts
Joined July 2016
Posts
36
Following
28
Followers
38
Weight History
Start Weight
202.4 lb
Lost so far:
7.1 lb
Current Weight
209.4 lb
Performance:
losing 12.3 lb a week
Goal Weight
176.4 lb
Still to go:
33.1 lb
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Tais.ts's Weight History
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Following
Nany da costa gomes
last weighin:
losing 0.8 lb a week
Silvane Alessandra
last weighin:
gaining 0.1 lb a week
Katia Mocellin
last weighin:
losing 0.3 lb a week
ricardo algarte
last weighin:
gaining 0.6 lb a week
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Tais.ts's Recent Food & Exercise
400 ml Suco de Couve com Limão
1
small
Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida)
2 cups Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras)
High Intensity Interval Training (HIIT)
view diet calendar
