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Kevin S. Bernier
Kevin S. Bernier
Joined March 2018
Posts
487
Following
42
Followers
23
Weight History
Start Weight
327.4 lb
Lost so far:
2.2 lb
Current Weight
329.6 lb
Performance:
gaining 3.1 lb a week
Goal Weight
205.0 lb
Still to go:
124.6 lb
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Ready for a life change to be the best version of me. I haven't been comfortable in my own skin for years and I need to do this for me and my family.
40/M/CT
Kevin S. Bernier's Weight History
view Kevin S. Bernier's complete history
Following
jengetfit123
last weighin:
losing 5.3 lb a week
liv001
last weighin:
gaining 4.2 lb a week
lettygaylor
last weighin:
steady
LeiLei84
last weighin:
losing 1.4 lb a week
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Kevin S. Bernier's Recent Food & Exercise
1 serving Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer
1 serving Silk Pure Almond Milk - Unsweetened Vanilla
1 serving Green Mountain Coffee Breakfast Blend K-Cup
Walking (moderate) - 3/mph
Racquetball
Walking (brisk) - 4/mph
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Kevin S. Bernier's Groups
Keto For Beginners
A friendly and supportive group for ketogenic diet beginners. All are welcome! Come lose weight with us!
view all Kevin S. Bernier's groups