K.Benevides - Member

K.Benevides

Joined August 2023

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Weight History

Start Weight

146.2 lb

Lost so far: 9.9 lb

Current Weight

136.2 lb
Performance: losing 0.1 lb a week

Goal Weight

127.9 lb

Still to go: 8.4 lb

K.Benevides's Weight History

	malucodejc
	last weighin: gaining 0.9 lb a week

	cesargomesc
	last weighin: gaining 0.2 lb a week

	M@uMcjr
	last weighin: gaining 1.3 lb a week

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	1 serving Sopa de Legumes, Carne e Macarrão
	53 g Arroz Branco (Cozido)
	50 ml Café com Leite e Açúcar
	Weight Training (Bodybuilding)
	Treadmill
	Walking (slow) - 2/mph