Jeffinho. - Member

Jeffinho.

Joined August 2022

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Weight History

Start Weight

221.8 lb

Lost so far: 4.2 lb

Current Weight

217.6 lb
Performance: losing 16.2 lb a week

Goal Weight

209.4 lb

Still to go: 8.2 lb

Jeffinho.'s Weight History

	keilapagliosa1
	last weighin: gaining 0.3 lb a week

	Tatá_81
	last weighin: gaining 0.8 lb a week

	5 5 fl oz servings Vinho Cabernet Sauvignon
	3 pieces Pizza Portuguesa
	2 servings Under Labz Nitrafuze 100% Whey
	Walking (exercise) - 3.5/mph
	Pedalling
	Weight Training (moderate)