Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Harun1453.
Harun1453.
Joined December 2022
Posts
21
Following
1
Followers
6
Weight History
Start Weight
165.3 lb
Lost so far:
14.3 lb
Current Weight
151.0 lb
Performance:
losing 0.2 lb a week
Goal Weight
143.3 lb
Still to go:
7.7 lb
Follow
Harun1453.'s Weight History
view Harun1453.'s complete history
Following
nakabaya
last weighin:
losing 0.5 lb a week
Other Related Links
Members
Members
Forums
Harun1453.'s Recent Food & Exercise
200 g Levrek
0.7 serving Eti Lifalif Yulaf Ezmesi
160 g Basmati Pilav
Weight Training (moderate)
Walking (moderate) - 3/mph
Fitness Training (Workout)
view diet calendar
