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Gustavo.R
Gustavo.R
Joined May 2020
Posts
79
Following
41
Followers
53
Weight History
Start Weight
187.4 lb
Lost so far:
16.3 lb
Current Weight
171.1 lb
Performance:
losing 0.1 lb a week
Goal Weight
154.3 lb
Still to go:
16.8 lb
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Gustavo.R's Weight History
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Following
Debi.nunes
last weighin:
losing 0.1 lb a week
Deisy Camargo
last weighin:
losing 0.2 lb a week
thaisparaujo
last weighin:
gaining 0.1 lb a week
fc160869
last weighin:
losing 13.9 lb a week
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Gustavo.R's Recent Food & Exercise
120 g Carne Moída Refogada
100 g Purê de Batatas (Leite Integral e com Margarina)
100 g Arroz Branco (Cozido)
Weight Training (Bodybuilding)
Treadmill
Walking (exercise) - 3.5/mph
view diet calendar