Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
ìr.orlowa
ìr.orlowa
Joined December 2017
Posts
98
Following
0
Followers
2
Weight History
Start Weight
186.3 lb
Lost so far:
9.3 lb
Current Weight
177.0 lb
Performance:
Steady
Goal Weight
152.1 lb
Still to go:
24.9 lb
Follow
ìr.orlowa's Weight History
view ìr.orlowa's complete history
Other Related Links
Members
Members
Forums
ìr.orlowa's Recent Food & Exercise
100 g Гречка Отварная
100 g Куриная Грудка Отварная
70 g Огурец (с Кожурой)
Swimming (slow)
Cardio
Weight Training (moderate)
view diet calendar
