Eye exam today.
No workout yesterday. Hubby & I went to our Grand-daughter's Awards & Cords Ceremony. We had lunch afterwards with her, her parents & my daughter-in-law's Mom. I had Pasta Primavera....lunch portion & it was just enough & quite good. I only had coffee & a yogurt for breakfast since we had to get away to drive to the event venue. That left extra calories for lunch.
When we got home, I worked outside a little....trimmed dead leaves & flowers on the Lenten Roses.
I selected most of the clothes to pack for the Beach trip. They're all laid out on the bed in the guest room to go in my suitcase. I still have to gather shoes, underclothes & jewelry. I did a load of laundry today & have one tomorrow.
Gym tomorrow. It will be the last workout for a week. There is a Gym at the condo where we're staying, but I won't make any promises. I do plan to get some walks in on the beach ⛱️
In bed....🥱
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135.4 lb
Lost so far: 37.4 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2024:
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2036 kcal
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Fat: 101.38g | Prot: 111.05g | Carb: 151.39g.
Breakfast: International Delight Sugar Free Caramel Macchiato Coffee Creamer, 2% Fat Milk, Coffee, Splenda Naturals Made with Stevia Extract, Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Blueberries, Mangos, Strawberries, Watermelon. Lunch: Simple Truth Jalapeno Cilantro Rice Crackers, Avocados. Dinner: Extra Virgin Olive Oil, Whiskey, Chicken Leg, Great Value Thick Cut Bacon, Green Giant Klondike Medley Petite Potatoes, Green String Beans. Snacks/Other: Reese's Miniature Peanut Butter Cups (3), Luigi's Real Italian Ice - Mango, That's It 1 Apple + 1 Mango Mini Fruit Bar. more...
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losing 5.6 lb a week
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Comments
31 May 24 by member: sk.17
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Thanks, SK! I'm looking forward to a laid back week with sun, 🌞 sand, 🏖 water, 🌊books,📚 a little shopping 🛍 & good food 🍹🥣🥗 with my 3 sisters ❤️
31 May 24 by member: SherryeB
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