Weigh In record (no journal entry) for 05 June 2020
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158.0 lb
Lost so far: 26.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2020:
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1121 kcal
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Fat: 32.83g | Prot: 25.81g | Carb: 192.94g.
Breakfast: Dried Apricots (with Added Sugar, Stewed, Sulfured) , WonderSlim Protein Snack Bars - Zesty Lemon. Lunch: Land O'Lakes Salted Butter, Panera Bread Everything Bagel, Pillsbury Creamy Supreme Frosting - Milk Chocolate, Chocolate Covered Doughnut (Cake Type). more...
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gaining 8.4 lb a week
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