Weigh In record (no journal entry) for 31 May 2018
|
243.2 lb
Lost so far: 15.8 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 May 2018:
|
1298 kcal
|
Fat: 65.64g | Prot: 88.26g | Carb: 89.48g.
Breakfast: Marketside Fresh Spinach, Dave's Killer Bread 21 Whole Grains Bread, Scrambled Egg, Butter (Salted). Lunch: Great Value Large Curd Cottage Cheese, Dave's Killer Bread 21 Whole Grains Bread, Mayonnaise, Thin 'N Trim Deli Roast Beef, Thin 'N Trim Deli Roast Beef. Dinner: Great Value Cocktail Sauce, Sea Queen Imitation Crab Meat, Taylor Farms Chef Salad. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Hujar's weight history
|