Weigh In record (no journal entry) for 12 April 2018
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192.9 lb
Lost so far: 12.1 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2018:
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1375 kcal
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Fat: 35.80g | Prot: 56.05g | Carb: 192.60g.
Lunch: Weight Watchers Kohlroulade in Bratensauce, Weight Watchers Kohlroulade in Bratensauce, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Roggenbrot, Marmelade, Frischkäse, Lätta Halbfettmargarine. more...
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losing 7.7 lb a week
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eulalia52's weight history
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