flikflaks's Journal, 11 April 2018

Weigh In record (no journal entry) for 11 April 2018
198.4 lb Lost so far: 51.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 April 2018:
258 kcal Fat: 7.35g | Prot: 10.43g | Carb: 35.08g.   Breakfast: Milch 1,5%, Crownfield Müsli Schoko Weniger Süß. more...
1030 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 13.9 lb a week

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