Weigh In record (no journal entry) for 04 April 2018
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175.9 lb
Lost so far: 26.9 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2018:
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230 kcal
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Fat: 16.20g | Prot: 15.92g | Carb: 2.60g.
Dinner: Peito de Frango, Nestlé Creme de Leite, Couve-Flor Cozida (de Couve-Flor Fresca). more...
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losing 3.1 lb a week
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brunaopsfelder's weight history
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