flikflaks's Journal, 04 April 2018

Weigh In record (no journal entry) for 04 April 2018

200.8 lb Lost so far: 48.9 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 April 2018:

176 kcal

Fat: 0.80g | Prot: 4.56g | Carb: 38.30g. Breakfast: Golden Toast Weizen Toasties, Honig. more...

14 kcal

Activities & Exercise: Samsung Health - 24 hours. more...

losing 2.7 lb a week

Comments

Hi Flikflaks, wow da ist aber was runter. Klasse, bleib am Ball. LG und schönen Mittwoch!

04 Apr 18 by member: Nizzy1988


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flikflaks's weight history