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let's start again ( and again, again, again)
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235.9 lb
Lost so far: 4.0 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2018:
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1519 kcal
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Fat: 37.17g | Prot: 136.27g | Carb: 146.01g.
Breakfast: Asda Smooth Peanut Butter, Tesco Wholemeal Bread, Egg. Lunch: Grated Cheddar Cheese, Corale Baked Beans, Tesco Baker's Soft Medium White Bread. Dinner: Sweet Freedom Choc Shot, Hartley's Sugar Free Strawberry Jelly, Carrots (without Salt, Drained, Cooked, Boiled), Cabbage (with Salt, Drained, Cooked, Boiled), Asda Slimzone Thai Green Chicken Curry. Snacks/Other: Asda Prawns, Dairyfine Mini Eggs, Nescafe Alta Rica, Cowbelle UHT Skimmed Milk. more...
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losing 0.1 lb a week
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