Weigh In record (no journal entry) for 01 April 2018
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179.2 lb
Lost so far: 60.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2018:
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1190 kcal
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Fat: 38.95g | Prot: 33.87g | Carb: 180.00g.
Lunch: Batata Doce, Couve Refogada, Legumes Refogados, Peixe Cação. Snacks/Other: Tapioca, Sorvetes de Chocolate, Leven Barra de Cereais Morango. more...
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losing 4.6 lb a week
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Fabio ¥'s weight history
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