Weigh In record (no journal entry) for 31 March 2018
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179.9 lb
Lost so far: 60.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2018:
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1230 kcal
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Fat: 50.99g | Prot: 76.17g | Carb: 119.16g.
Lunch: Feijão Carioca Cozido, Carne do Peito de Frango (Assado, Cozido), Couve-Flor, Legumes Cozidos. Dinner: Torta de Frango. Snacks/Other: Cacau Show Ovo de Páscoa Dreams Brigadeiro, Lacta Bombom Sonho de Valsa. more...
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gaining 20.1 lb a week
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