|
Ondanks cheaten dit weekend afgevallen nog maar een paar te gaan en heb mijn gewicht doel bereikt 😍❤💪
|
151.7 lb
Lost so far: 8.4 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 March 2018:
|
1339 kcal
|
Fat: 69.03g | Prot: 102.01g | Carb: 76.24g.
Breakfast: Tomaten, Milbona Halfvolle Melk 1,5% Vet, Gerookt Ontbijtspek, Bio Kokosolie, Kipfilet Gerookt NSK, Roerei. Lunch: Mandarijn. Dinner: Broccoli, Lidl Slavink. Snacks/Other: Lidl Finest Dark Chocolate Arriba 56% Almond & Orange, Body & Fit Whey Perfection (Peach & Mango), Milbona Halfvolle Melk 1,5% Vet. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KellyyNaomii's weight history
|