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smileystefanie
Journal
28 Mar 18
smileystefanie's Journal, 28 March 2018
smileystefanie's Profile
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Weigh In record (no journal entry) for 28 March 2018
230.4 lb
Lost so far:
1.1 lb
.
Still to go:
87.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 March 2018:
256 kcal
Fat: 8.60g | Prot: 6.20g | Carb: 36.80g.
Breakfast:
Golden Toast Weizen Toast.
Snacks/Other:
Milky Way Crispy Rolls.
more...
2507 kcal
Activities & Exercise:
Sleeping - 6 hours, Resting - 16 hours and 59 minutes, schrittzähler - 1 hour and 1 minute.
more...
gaining 0.4 lb a week
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