Weigh In record (no journal entry) for 27 March 2018
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207.9 lb
Lost so far: 27.3 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2018:
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1658 kcal
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Fat: 79.48g | Prot: 69.83g | Carb: 168.48g.
Breakfast: Geiping Möhrenbrot, Geiping Möhrenbrot, Ja! Gouda Holland Jung, Lätta Halbfettmargarine, Ja! Fettarme Milch 1,5%, Tomaten. Lunch: Frikadellenbrötchen. Dinner: Landvogt Frische Schupfnudeln, Schmälzle Geflügel Wiener, Zucchini (Gesalzen, Entwässert, Gegart, Gekocht), Chicoree. Snacks/Other: Granny Smith Äpfel, Milka Noisette. more...
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losing 9.3 lb a week
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haseeins's weight history
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