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I am starving. I really fancy egg and home cooked chips made in the deep fat fryer. it's like a craving.
SELF CONTROL . . .SELF CONTROL
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135.2 lb
Lost so far: 14.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2018:
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1241 kcal
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Fat: 32.53g | Prot: 77.55g | Carb: 139.33g.
Breakfast: Bananas, Worcestershire Sauce, Aldi British Mature Grated Cheese Lighter, Aldi Seeded Loaf. Lunch: Sugar, Tetley Tea with Semi-Skimmed Milk. Dinner: Green Hot Chilli Peppers, Red Hot Chilli Peppers, Frylight Extra Virgin Olive Oil Spray, Aldi Sweet Potato Fries, Asda Bamboo Shoots, Asda Water Chestnuts, Asda Basmati White Rice, Aldi Chicken Tikka Meal Kit. Snacks/Other: Brooklea Strawberry Fat Free Yoghurt, Aldi DRIED CRANBERRIES, Aldi BERRY MIX. more...
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1751 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 2.4 lb a week
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 Comments
I have macains thick cut oven chips (5% fat) or if you can find the rustic ones even better.Chip craving dealt with!
24 Mar 18 by member: Anne_145
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ooooohhhh...... that's my fave meal! I probably have it twice a year 😁
24 Mar 18 by member: icemyth
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elaine 1966's weight history
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