Weigh In record (no journal entry) for 14 March 2018
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132.1 lb
Lost so far: 15.2 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2018:
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1157 kcal
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Fat: 42.33g | Prot: 70.30g | Carb: 112.05g.
Breakfast: Ei, Lacroix Salsa Tartufata, Golden Toast American Sandwich (38g). Snacks/Other: PowerBar Protein Plus Chocolate-Brownie, PowerBar ProteinPlus Kokos, Power System High Protein Bar Bananen Geschmack. more...
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losing 4.6 lb a week
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easyveganveggie's weight history
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