Weigh In record (no journal entry) for 10 March 2018
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150.1 lb
Lost so far: 13.0 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2018:
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363 kcal
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Fat: 3.55g | Prot: 14.87g | Carb: 69.79g.
Breakfast: Махеевъ Клубничный Джем, Ого Отруби Пшеничные, Алтайская Сказка Хлопья 9 Злаков. Lunch: Гречневый Суп. Snacks/Other: 6 Соток Сладкая Кукуруза, Магнит Банан, Кофе (из Молотых Зерен). more...
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steady weight
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Мария Черевкова's weight history
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