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crankybuzzard
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08 Mar 18
crankybuzzard's Journal, 08 March 2018
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Too bad the 270 range isn't my goal! Been hovering around it for a while now... Time to mix things up!
271.0 lb
Lost so far:
69.0 lb
.
Still to go:
21.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 08 March 2018:
663 kcal
Fat: 44.03g | Prot: 48.13g | Carb: 19.26g.
Lunch:
Cooked Green String Beans (from Fresh), Rudy's Half Chicken.
more...
losing 1.0 lb a week
15 Supporters
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Comments
Hi Cranky! You have continued to make progress. Just look at you now compared to a few months ago. Let us know how you intend to "mix things up."
08 Mar 18 by member:
Scalewatcher3
its a drop....yay!! :)
08 Mar 18 by member:
cherik1
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