Weigh In record (no journal entry) for 07 March 2018
|
147.5 lb
Lost so far: 17.9 lb.
Still to go: 147.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 March 2018:
|
315 kcal
|
Fat: 10.33g | Prot: 10.88g | Carb: 44.10g.
Breakfast: Б.Ю. Александров Сырок Творожный 5%, Valio Йогурт с Манго. more...
|
losing 1.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Alënkaaa's weight history
|