Weigh In record (no journal entry) for 03 March 2018
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203.0 lb
Lost so far: 0 lb.
Still to go: 48.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2018:
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1368 kcal
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Fat: 104.12g | Prot: 63.59g | Carb: 50.46g.
Breakfast: Sadia Mussarela, Sabor da Serra Queijo Parmesão Fatiado, Ovo Mexido. Lunch: Sadia Mussarela, Seara Linguiça de Frango. Snacks/Other: Castanhas de Caju Torradas com Sal, Ducoco Leite de Coco, Cemil Creme de Leite, Maracujá, Ducoco Leite de Coco, Morangos, Peras, Kiwi. more...
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losing 14.7 lb a week
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