Alënkaaa's Journal, 03 March 2018

Weigh In record (no journal entry) for 03 March 2018
148.2 lb Lost so far: 17.2 lb.    Still to go: 148.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 March 2018:
776 kcal Fat: 44.87g | Prot: 21.02g | Carb: 72.25g.   Breakfast: Шоколадница Блинчики с Сыром и Ветчиной, Matti Овсяная Каша с Малиной. Lunch: Гуляш из Говядины, Жареный Картофель. more...
61 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.5 lb a week

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