Weigh In record (no journal entry) for 24 April 2010
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223.5 lb
Lost so far: 2.5 lb.
Still to go: 58.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 April 2010:
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621 kcal
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Fat: 28.11g | Prot: 43.22g | Carb: 63.43g.
Breakfast: Strawberries, Stevia. Lunch: Stevia, Alessi Garlic Breadsticks, Cherry Tomatoes, salad, Chicken Breast. Dinner: Cherry Tomatoes, Steamed Asparagus, Alessi Garlic Breadstick, Chuck Steak, Orange Roughy. Snacks/Other: Navel Orange, Sugarless Gum. more...
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losing 10.5 lb a week
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