Weigh In record (no journal entry) for 27 February 2018
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183.4 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2018:
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589 kcal
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Fat: 20.46g | Prot: 23.18g | Carb: 82.06g.
Breakfast: Limonlu Su, Zeytin, Yeşil Biber, Yoğurt, Yumurta. Dinner: Turşu, Pirinç Pilavı, Kuru Fasulye, Patates Yemeği. Snacks/Other: Pişmiş Havuç, Patates (Kabuksuz, Tuzsuz, Haşlanmış), Ev Yapımı Yoğurt. more...
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2018 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours. more...
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