Weigh In record (no journal entry) for 25 February 2018
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200.6 lb
Lost so far: 17.6 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2018:
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1060 kcal
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Fat: 29.72g | Prot: 35.47g | Carb: 156.00g.
Breakfast: Mymuesli Sommermüsli. Lunch: Reis (Gekocht), Paniertes Schnitzel. more...
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losing 3.1 lb a week
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