Weigh In record (no journal entry) for 22 February 2018
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128.5 lb
Lost so far: 45.6 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2018:
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193 kcal
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Fat: 8.67g | Prot: 10.65g | Carb: 18.86g.
Breakfast: Dr. Oetker Chá de Capim Cidreira, Ovo Mexido, Pullman Pão Integral Original. Snacks/Other: Goiaba. more...
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losing 0.1 lb a week
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Dai alves's weight history
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