Weigh In record (no journal entry) for 16 February 2018
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160.5 lb
Lost so far: 4.9 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2018:
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901 kcal
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Fat: 49.76g | Prot: 81.20g | Carb: 30.58g.
Lunch: Azeite de Oliva Extra-Virgem, Ovo Cozido, Beterrabas, Cenouras, Filé de Frango Grelhado. Dinner: Canela, Maracujá, D'ajuda Molho Verde, Bacon, Calabresa, Queijo Cheddar, Walmart Queijo Mussarela, Vapza Carne Seca Desfiada, Akio Tapioca (Goma de Mandioca Hidratada). Snacks/Other: Morangos. more...
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losing 0.8 lb a week
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 Comments
Não engordei no carnaval ..... Feliz !!! Tava com medo das jacadinhas.....
16 Feb 18 by member: Daiana2018
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16 Feb 18 by member: Auspiciosa
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amanhã é meu dia.. tb estou receosa com um possível presente que o carnaval me deixou kkkkkkkkkk
16 Feb 18 by member: Rubia Dchuzm
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16 Feb 18 by member: Daiana2018
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