smileystefanie's Journal, 06 February 2018

smileystefanie's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 February 2018

228.8 lb Lost so far: 2.6 lb. Still to go: 85.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 February 2018:

793 kcal

Fat: 34.07g | Prot: 30.11g | Carb: 92.18g. Breakfast: Weizenbrötchen. Lunch: REWE Pfannen Frikadelle, Ja! Spätzle. Dinner: Tacken Frische Joghurt Salatsoße, Eisbergsalat, Putenschnitzel. Snacks/Other: Nutella Nutella, Orangensaft, Weizenbrötchen. more...

2429 kcal

Activities & Exercise: Schritte - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 0.5 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

smileystefanie's weight history

view complete history

smileystefanie's Journal, 06 February 2018

Submit a Comment

Other Related Links

Members

smileystefanie's weight history