Weigh In record (no journal entry) for 03 February 2018
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167.3 lb
Lost so far: 20.1 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2018:
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336 kcal
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Fat: 19.72g | Prot: 19.30g | Carb: 21.83g.
Breakfast: Tirol Queijo Colonial, Queijo Parmesão (Ralado), Ovo Mexido, Café. Snacks/Other: Melão, Mamão Formosa. more...
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losing 0.6 lb a week
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Anne Melo's weight history
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