Weigh In record (no journal entry) for 01 February 2018
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143.7 lb
Lost so far: 41.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2018:
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117 kcal
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Fat: 5.10g | Prot: 8.87g | Carb: 9.26g.
Breakfast: Мясновъ Хлеб Бездрожжевой Пшеничный с Водорослями и Семенами Чиа, Laime Сыр Пармезан Твердыйni, Calve Кетчуп Томатный, Кофе (из Молотых Зерен). more...
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steady weight
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