Weigh In record (no journal entry) for 29 January 2018
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188.3 lb
Lost so far: 14.6 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2018:
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454 kcal
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Fat: 19.04g | Prot: 60.74g | Carb: 7.45g.
Lunch: Repolho, Pernil Assado. more...
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gaining 2.6 lb a week
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brunaopsfelder's weight history
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