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Der Farbwechsel naht!😃
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204.6 lb
Lost so far: 31.3 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2018:
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1019 kcal
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Fat: 20.94g | Prot: 51.63g | Carb: 162.04g.
Breakfast: Kaufland Pomelo, Tee, Haferflocken, Milch 1,5% Fett, Äpfel, Zimt, Banane, Tassimo Latte Macchiato Caramel. Lunch: McDonald's Latte Macchiato (Grande), Crownfield Müsli Riegel Joghurt ohne Zuckerzusatz, Aldi 50% Protein Bar Erdbeer. more...
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losing 1.3 lb a week
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 Comments
Super 👍 ich freu mich für dich 🍀
25 Jan 18 by member: Ranger 1966
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25 Jan 18 by member: marcothebrain
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Der Farbwechsel ist ja schon da!! Ich freue mich so!
25 Jan 18 by member: enduroengel
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25 Jan 18 by member: Monesa70
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Super👍einen schönen Sonntag😄🙋
28 Jan 18 by member: emmra
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