flikflaks's Journal, 21 January 2018

Mühsam ernährt sich das Eichhörnchen. 🐿️
204.1 lb Lost so far: 45.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 January 2018:
785 kcal Fat: 21.53g | Prot: 85.16g | Carb: 64.40g.   Breakfast: Lidl Frozen Skyr Kirsche. Lunch: Eisbergsalat, Olivenöl, Blumenkohl, Milfina Milch 1,5% Fett, Fisch, Paprika, Cocktailtomaten, Putenbrust Fleisch. more...
losing 1.5 lb a week

4 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



flikflaks's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.