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Käse-Tortellini
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220.9 lb
Lost so far: 4.4 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2018:
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843 kcal
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Fat: 39.86g | Prot: 41.17g | Carb: 79.41g.
Breakfast: Lidl Sahnejoghurt Griechischer Art, Lidl Gefrorene Erdbeeren, Haselnüsse, Walnüsse, Seeberger Mandeln, DM Bio Hirse, Alpro Soya Kokosnussmilch . Lunch: Aldi Mozzarella, Chinakohl (Bok-Choy, Pak-Choi), Müller’s Mühle Rote Linsen Mehl. more...
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steady weight
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