Annieherself's Journal, 02 November 2016

Weigh In record (no journal entry) for 02 November 2016
195.8 lb Lost so far: 0 lb.    Still to go: 45.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 November 2016:
1935 kcal Fat: 109.85g | Prot: 61.20g | Carb: 186.36g.   Breakfast: Mandarine, Apfel, Bananen. Lunch: Olivenöl, Rucola, Gut & Günstig Mozzarella, Tomaten. Dinner: Ja! Emmentaler Gerieben, Butter, Mehrkornbrot, Ben & Jerry's Peanut Butter Cup. Snacks/Other: Alnatura Müsliriegel Schoko. more...
2878 kcal Activities & Exercise: Driving - 50 minutes, Working - 7 hours and 10 minutes, Resting - 8 hours, Sleeping - 8 hours. more...
gaining 9.3 lb a week

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