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fijn weekje vrij. totaal uit mn eetritme
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118.8 lb
Lost so far: 35.5 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2017:
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1366 kcal
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Fat: 59.22g | Prot: 35.60g | Carb: 169.99g.
Breakfast: Senseo Dark Roast, Chiquita Banaan. Lunch: Peren. Dinner: AH Rundercarpaccio, Hero Chocoladesaus, Slagroom, Kaneelijs, Churros. Snacks/Other: Senseo Dark Roast, Wasa Vezelrijk Cracker. more...
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gaining 4.6 lb a week
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