Weigh In record (no journal entry) for 04 December 2017
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127.4 lb
Lost so far: 17.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2017:
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1248 kcal
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Fat: 44.86g | Prot: 65.31g | Carb: 144.16g.
Breakfast: Domatesler, Haşlanmış Yumurta. Lunch: Lahmacun. Dinner: Sütaş Ayran. more...
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losing 1.3 lb a week
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60benimidealim's weight history
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