Weigh In record (no journal entry) for 09 November 2017
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136.0 lb
Lost so far: 37.0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 November 2017:
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826 kcal
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Fat: 36.43g | Prot: 24.48g | Carb: 97.22g.
Breakfast: Ferrero Giotto, Dolce Gusto Latte Macchiato. Lunch: Lieken Urkorn Fit & Vital Weizen, Unox Tomatensuppe. Dinner: Weizenbrötchen. Snacks/Other: Böklunder Entdecker-Fleischwurst , Marmelade. more...
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losing 6.2 lb a week
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leaine_'s weight history
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