Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
KaterinaFederyakina
Journal
06 Nov 17
KaterinaFederyakina's Journal, 06 November 2017
KaterinaFederyakina's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 November 2017
134.0 lb
Lost so far:
2.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 November 2017:
801 kcal
Fat: 33.28g | Prot: 31.40g | Carb: 112.12g.
Breakfast:
Банан, Кофе с Молоком.
Lunch:
Сахар, Кефир 2,5%.
Dinner:
Поставы Городок Сыр Пармезан Гранд, Хлеб Черный, Granmulino Макароны из Твердых Сортов Пшеницы, Салат Витаминный.
more...
1711 kcal
Activities & Exercise:
Fitness Training (Workout) - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours.
more...
losing 7.7 lb a week
4 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
KaterinaFederyakina's weight history
view complete history