Weigh In record (no journal entry) for 26 October 2017
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209.4 lb
Lost so far: 28.7 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 26 October 2017:
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1017 kcal
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Fat: 81.28g | Prot: 61.77g | Carb: 9.54g.
Breakfast: Queijo tipo Provolone Fresco, Bacon, Ovo Frito sem Gordura, Crioulo Queijo Mussarela, Pepino (com Casca), Aurora Bacon. more...
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losing 0.9 lb a week
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lowcarbarb's weight history
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